We Need Laughter
“…And do not be grieved, for the joy of the Lord is your strength.’” (Nehemiah 8:10)
Are you a caregiver of one whom is losing their mental abilities, maybe slowly, maybe rapidly? Are you caring for one who is confused often? who gets angry, who can no longer tie their shoelaces, who hides things and then accuses another of stealing? Or are you a giver of care for one with such physical needs that you, yourself, are physically exhausted much of the time? Are you caring for one who…? …and the list goes on and on.
Caring for my mother for fifteen years tested my patience sometimes. I loved her no less. It was not Mama that I lost patience over, but it was the disease of dementia that shortened my fuse. Dementia was taking my parent away from me gradually and, sometimes, in harsh, ever-changing ways. Some days, Mama was clear-minded and in such a sweet place. Other days, she was confused, or angry, or short- tempered. She was usually not upset with me, but upset with her condition, her world. I could not care for her at home as my health, my back, would not allow it. I could not lift her. So she had to live where others would be caring for her more than I would, although I was with her most every day. Mama wore diapers. Mama slept a lot; she was vibrantly alert; she acted A.D.H.D.; she confused people, rooms, times; she used words she NEVER would use before and said things that I could not believe she said … OUTLOUD! I never knew who I was going to find when I arrived to see her.
Caregiving is exhausting, can be filled with love, is stressful, demands room for patience, and has plenty of room for impatience. Caregiving NEEDS space for laughter! Yes, I said LAUGHTER! When Mama needed help and I would almost fall upon her, she would say, “Wow! sister, be careful. You almost fell on me. I wonder what would happen if you did?” And then I cuddled her and we both laughed. She would burp loudly and say, “I never used to do that so much, but I guess I can since I am 97!” And we laughed together! Moments like these would make the giving of care lighter, sweeter, even more loving. People with dementia can be funny as themselves, providing just the words or actions for laughter. Or one with autism may make a cute or funny face, giving a sweet second for laughter to erupt. Comments are often made that are so out of context by the one being cared for and when said aside from the actual incident, situation, or even television program, laughter just may be the answer. Whatever the incident, try to use it to be a laughable moment. No one may even know why they are laughing but it doesn’t and shouldn’t matter.
Did you know that laughter reduces stress? increases circulation? decreases blood pressure? relaxes muscles? reduces pain by increasing the endorphins in the bloodstream? Laughter has many more wonderful qualities, giving our bodies and our minds moments of relief, pleasure, and time out.
Absurdity changes the moment from arduously serious into life bursting anew:
“You find your car keys in the freezer.”
“Your wife tries to pay for groceries by pulling out a sanitary pad from her purse.”
“Your husband spends his afternoons “debating” the man in the hall mirror (the “nice fella” who happens to look exactly like him).”
A woman, standing in her doorway, hollering at the Medication Aide for some ‘Viagra’ when she meant ‘Allegra’ for her runny nose! (This one actually was my mother!! Yes MY Mother! My dear mother gave the staff a moment of laughter too!…along with any family members who happened to be in the hallway at that moment!! Mama had been watching far too many ads on television.) Of course, the staff had to tell me this great story too which I continue to pass along!
You’ve gotta LAUGH! Laughter is a tranquilizer with no side effects. ~ Arnold Glasow
Laughter helps us walk through those tough times. Laughing with the one we care for and about also helps.
Loretta, a precious woman, would spend a couple of hours twice a week with Mama, as a caregiver, giving me those evenings with my husband. Some nights, Mama loved having her there, introducing her to everyone as “my friend.” Other nights, Mama just wanted to sleep. On those nights, Mama would tell Loretta, “If you are going to talk, I am leaving this room!” Loretta would chuckle to herself and say, “Then I will follow you wherever you go!” Mama would just close her eyes as a grin began to take shape knowing that her “friend, Loretta” would do just that!
The one who is now living in diapers who felt dignity has all but walked out the door, or the one who fell again, or the one who cannot speak words that once flowed easily from their mouth needs laughter and love. Watch a funny movie together, or call a friend who can make laughter erupt, or bring a child into the room who loves to make others smile. Laughter is a key to taking a hard situation and turning it around for even just moments. It is vital for the one being cared for, the giver of care, as well as some of the staff who happen to be in hearing range.
A laugh is a smile that bursts. ~ Mary H. Waldrip
In the assisted living facility, Mr. H. wanted the blinds up at mealtime so he could look outside. Mama faced the window and wanted them down because the sun was too bright. Rather than move around the table, she got up and lowered the blinds. Mr. H. raised them back, and Mama lowered them. This went on a few more times before Mama hauled off and hit Mr. H. She did not hurt him but both daughters had to be called like a parent is called to school. A meeting was held with the director, Mama, and me where Mama was told the rules and scolded. We also were told that this could not happen again as they could not keep her at this facility. As we walked out of the meeting, Mama quickly got ahead of me by about ten feet and said, under her breath, but loud enough, “Your mother’s Italian got the better of her.” I had to smile and thought to myself, “And your Irish too!”
Laughter is an instant vacation. ~ Milton Berle
Sometimes, taking every moment seriously just wore me down so I needed these breaks! Now, two years after Mama has gone to be with the LORD, I am still chuckling at some of the moments that brought laughter. I still hold onto our preciously sweet moments too. God is gracious as He allows a caregiver’s memory of the hard stuff to recede further from the surface as He brings the sweet and laughable memories to the top. I am so thankful to our God for that.
“Then our mouth was filled with laughter, and our tongue with shouts of joy; then they said among the nations, ‘The Lord has done great things for them.’ The Lord has done great things for us; we are glad.” Psalm 126:2-3
Those who sow in tears shall reap with shouts of joy! Psalm 126:5
Father God, You gave me the miracle of seeing You in ALL–in the small, everyday moments, and in the huge, mountaintop moments. I give thanks for the moment-by-moment love I had for my Mama and the love she had for me. Thank You for the laughter we shared, for the combing of her hair to calm her down, for the kiss on her forehead, and for the big hug she’d give me with such an “I love you, my firstborn.” You are restoring the years that wore me down by giving me a harvest of memories of the love and joy my mother brought to me, by reminding me of my dear parents and how much they wanted me. You satisfy me and I praise the Name of the Lord, my God. You have dealt wondrously with me, Father. Thank You. I lift each one here today who needs Your hand in their life. They may be caring for someone with dementia or cancer or autism. You know, Father. They need the joy of the LORD. In the Name of Jesus, I pray. Amen.